Cinnamon Steel Cut Oats🍖 Main

Name: Cinnamon Steel Cut Oats
Prep time: 2 min
Cook time: 14 min
Total time: 16 min
Yield: 4 servings
Ingredients: 1 cup steel-cut oats; 3 cups water; 1/4 tsp kosher salt; 1/2 tsp cinnamon

The Instant Pot makes preparing steel-cut oatmeal incredibly simple and requires zero supervision, needing only 4 minutes of cooking followed by a 10-minute pressure release!

By Marcus Rivera, Kitchen Tips Editor

Prep: 2 minCook: 14 minServes: 4

breakfast instant pot quick healthy vegetarian

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There's something deeply satisfying about starting your day with a bowl of steel-cut oats, and this streamlined version delivers that hearty, nutty texture without requiring you to stand over the stove stirring. The cinnamon adds warmth and natural sweetness that transforms these humble oats into something genuinely comforting, making them perfect for chilly mornings when you want something nourishing but don't have time for fuss.

The key to success here is resisting the urge to open the Instant Pot early. That natural pressure release isn't just a safety step—it's actually when your oats finish cooking and absorb the remaining liquid to reach that perfect creamy consistency. If you open it too soon, you'll end up with soupy oats that haven't had time to develop their characteristic chewiness. Also, don't skip the stirring step at the end, as it helps redistribute any liquid that may have settled on top.

This recipe is wonderfully adaptable to your morning routine. Make a batch on Sunday evening, and you'll have breakfast ready for most of the week—just reheat individual portions with a splash of milk or water. Top with fresh berries and a drizzle of maple syrup for a classic combination, or try sliced bananas with a spoonful of almond butter for extra staying power. You can even stir in a handful of raisins or chopped dates during cooking for built-in sweetness.

Ingredients

1 cup steel-cut oats
3 cups water
1/4 tsp kosher salt
1/2 tsp cinnamon

Nutrition (Per 4 servings)*

155

Calories

Protein

27g

Carbs

Fat

Fiber

154mg

Sodium

* AI-estimated values only — not a substitute for professional nutrition labeling.

Instructions

Combine the oats, water, salt, and cinnamon in the instant pot. Stir, cover, and seal.
Set pressure to HIGH and cook for 4 minutes. When the cooking time is complete, allow the pressure to release naturally, for about 10 minutes, before manually releasing the remaining steam and opening the Instant Pot.
Stir well and divide into four portions. Cooked steel cut oats may be stored in the refrigerator for 3-4 days. Serve warm with the toppings of your choice.